I’ve Been Where You Are — Let’s Walk This Together…
How Coaching Supports You
I help women create meaningful lifestyle shifts that actually last — from building a nourishing relationship with food, to moving your body in ways that feel good, to carving out space for rest, hobbies, and spiritual renewal. Together, we work on rewiring unhelpful thought patterns, releasing the need to constantly hustle or prove, and replacing them with rhythms that support who you’re becoming — body, mind, and spirit.
My coaching services include personalized 1:1 sessions, group programs, and self-paced resources designed to meet you where you are. Whether you thrive with structure or flexibility, accountability or independence, I offer a range of coaching experiences — including memberships and structured programs — to help you move forward with clarity and consistency. Everything is grounded in Biblical wisdom, whole-person wellness, and real-life practicality.
Faith-Based Coaching, Delivered Your Way
1:1 Coaching — Online or In Person
Personalized support designed just for you. Whether you meet with me virtually or in person near Lee’s Summit, these sessions offer focused, one-on-one guidance rooted in your goals, your season, and your faith.
Group Coaching — Online Community + Connection
Experience growth alongside like-minded women in a supportive, online group setting. You’ll get encouragement, practical tools, and shared accountability — without losing the personal touch.
Monthly Memberships — Coming Soon
Ongoing support made simple. Each month you’ll get a fresh theme, weekly action steps, scripture-based encouragement, and community check-ins — all designed to help you stay grounded and growing.
About Me…
Hi, I’m Erin — a Christian wellness and mental health coach, wife, and mom to five incredible kids. Balancing motherhood with my own personal, educational, and spiritual growth has shaped everything about the way I coach today. It’s been a journey marked by faith, stretching seasons, and a lot of learning — and I bring that real-life experience into the way I support women.
While homeschooling, I earned degrees in Counseling and Biblical Studies, along with certifications in personal training and wellness coaching. Through that process, I developed a deep passion for helping women pursue whole-person wellness — body, mind, and spirit — by blending Biblical wisdom with practical, evidence-based strategies.
When we work together, you’ll find a coaching space that’s honest, supportive, and rooted in grace. I bring a trauma-informed lens, but more than anything, I meet you right where you are — whether you’re feeling anxious, worn down, or just craving more clarity and balance. My goal is to give you simple, actionable tools that help you get unstuck and step into the strength, peace, and purpose God has already placed within you.
You don’t have to do it alone — and you don’t have to “have it all together” to begin. Let’s take the next step forward, together.
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