I’m Erin, a Christian mental health and wellness coach, wife, and mom of five amazing kids. Balancing life as a mom with my own personal and educational and professional goals has shaped the way I approach coaching—honestly, it’s been a journey of faith, growth, and perseverance. While homeschooling my children, I earned a B.S. in Counseling and a B.A. in Biblical Studies, and personal training and wellness coaching certification. through that experience, I developed a deep passion for blending solid biblical truth with practical, science-backed strategies to support mental, emotional, and physical well-being synergistically. I’m driven by the desire to help others build a foundation of Biblical faith and wellness that leads to real, lasting change.

When I work with clients, I bring a trauma-informed perspective, because I know how deeply our past experiences shape how we show up today. Whether you're struggling with stress, anxiety, or just trying to find more balance in the everyday chaos, I’m here to support you with practical tools that integrate Biblical principles and research-backed tools. I believe in giving you actionable strategies that you can actually use, helping you break free from what’s holding you back. My goal is to help you step into the peace, strength, and purpose that God has for you. Life can be tough, but with the right support, I truly believe you can thrive in every season. Let’s get started!